Has Processed Food Superseded Real Food?

Food is medicine and I truly believe real food has the ability to foster & promote health & well-being. But I do understand why the vast majority of people are consuming processed foods. Processed foods are popular among many people who are living in survival mode. They’re over worked, sleep deprived, and running on empty. They don’t have the time nor the energy to cook for themselves so Processed Food/Fast food is King in their world. Real food is King or perhaps a befitting “Queen” in my world.

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